BARRE
MOVE Barre focuses on alignment, core stability and controlled Pilates movements combined with an intense upper and lower body workout.
We integrates cardio, plyometrics, weights and resistance bands in a choreographed sequence designed to challenge arm strength, core strength and overall balance. Using a Ballet Barre, we go through a series of squat-like movements designed to sculpt every muscle in your legs and derrière. Come prepared to be challenged and invigorated! Discover muscles you thought you never had!
Each class is designed to take on multilevel clients. Exercises can be modified or amplified to fit all clients at any level or age. Each client is encouraged to work at their own personal level of muscle fatigue.
Whether you are new to fitness or a professional athlete, this class will transform your body!
Barre OPTIONS And PRICING
RATES
Drop-In $30
5-class package $135
10-class package $250
ZOOM GROUP CLASSES
Drop-in $22
10-pack $150
Unlimited monthly* $135
*Month Unlimited access to all in person and Zoom Live classes & Facebook Virtual Group on-demand classes