BARRE

MOVE Barre focuses on alignment, core stability and controlled Pilates movements combined with an intense upper and lower body workout.

We integrates cardio, plyometrics, weights and resistance bands in a choreographed sequence designed to challenge arm strength, core strength and overall balance.  Using a Ballet Barre, we go through a series of squat-like movements designed to sculpt every muscle in your legs and derrière.  Come prepared to be challenged and invigorated!  Discover muscles you thought you never had!

Each class is designed to take on multilevel clients.  Exercises can be modified or amplified to fit all clients at any level or age. Each client is encouraged to work at their own personal level of muscle fatigue.

Whether you are new to fitness or a professional athlete, this class will transform your body!

Barre OPTIONS And PRICING

SPECIAL INTRODUCTORY PACKAGE  
If you are new to Barre, we offer a discounted rate of $250 for 3 Pilates Private Sessions, 1 Mat Class and 1 Barre Class.  In the 3 Pilates Privates, we will explore the Pilates concepts and vocabulary that are essential in Barre classes.  In the Mat and Barre class, you will learn how to adapt any Pilates or Barre exercise to meet your personal needs, thus keeping yourself safe and challenged in group class.  This is the best way to get the most fun and results from your MOVE Barre classes!

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ZOOM GROUP CLASSES

Drop-in                                     $22
10-pack                                     $150
Unlimited monthly*               $135

*Month Unlimited access to all in person and Zoom Live classes & Facebook Virtual Group on-demand classes